All You Need to Know about Sports Injury Treatment
A sports injury can happen to any sportsperson regardless of how fit or careful you are. People engaging in sports are more prone to injuries than other people. Direct impact, overuse, or the application of force more significant than the body can withstand are some of the leading causes of sports pain.
Injuries may range from mild to severe. When dealing with any sport-related pain, it is advisable to choose forms of exercise that don't involve that part of your body. Any persistent pain due to a sports injury requires urgent chiropractic care.
Core Chiropractic and Wellness in Pella, IA, is well known for chiropractic services. Our team is committed to providing chiropractic solutions for our patient's health problems. Our chiropractic techniques can help you find pain relief.
At Core Chiropractic and Wellness, we offer several chiropractic services to relieve the consequences of any sports injury. Our services include stretching and exercises, trigger point therapy, myofascial release, spinal adjustments, and spinal decompression.
Common Types of Sports Injuries
The sports injury treatment offered will depend on the type and severity of your injury. The more common sports injuries include, but are not limited to, the following:
- shin splints
- muscle strains
- muscle sprains
- rotator cuff injuries
- runner's knee
- tennis elbow
- shoulder injuries
- tears to ligaments
How to Prevent a Chronic Sports Injury
Follow these tips to prevent a chronic sports injury:
- have regular medical check-ups, including chiropractic care
- use surgical tape on vulnerable joints.
- drink plenty of fluids before a game
- warm-up thoroughly before engaging in any sporting activity
- ensure you have appropriate footwear that fits whenever you play
- allow adequate recovery time after every session
When to See a Doctor
Severe sports injuries are painful, and if left untreated, the injury can become debilitating. Chiropractic care can help you find relief. It is essential you contact your chiropractor if you experience an injury while playing sports.
A chiropractor will examine your injury, take your medical history, and may perform imaging tests, such as X-rays, to identify the issue. The chiropractor will then work with you to develop an individualized treatment plan that addresses your needs and gets you on the road to recovery.
Call Us Today
Core Chiropractic and Wellness team is committed to offering chiropractic care to relieve and prevent sports injuries. As a resident of Pella, IA, or the surrounding area, don't hesitate to schedule an appointment with us. Our chiropractor provides various treatment options, from spinal adjustments to trigger point therapy. Grab your phone and make a call today to (641) 204-0029 or reach us through our website by filling our online contact form.